Functional drinks are trending across the UK – but for British South Asians, they’re more than a health fad. This feature explores how Desi ingredients like turmeric, rose, and saffron are shaping the wellness scene, from brunch tables to study sessions.
Browsing: mental health
Mental health is still a quiet topic in British South Asian homes – but that silence is starting to shift. Therapy, trauma, and honest healing take center stage in this deeply personal reflection.
It begins, as all great culinary traditions do, in the kitchen: the smell of sizzling spices, the slow simmer of daal, the rhythmic clanking of steel spoons against karahi, and the soft puff of roti rising on the tawa. South Asian food has always been more than just nourishment; it is the language of home, the taste of tradition, and the warmth of belonging.
It begins, as all great culinary traditions do, in the kitchen: the smell of sizzling spices, the slow simmer of daal, the rhythmic clanking of steel spoons against karahi, and the soft puff of roti rising on the tawa. South Asian food has always been more than just nourishment; it is the language of home, the taste of tradition, and the warmth of belonging.
